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In this video, we show you different Drills and Combos to train your Elbows on the Focus Mitts. D&A. Thanks for watching and if In this video, we show you some basic punches as well as a few basic combinations you can use when training with the Focus Intense Muay Thai Training with Focus Pads 🔥 | Collaboration with LanShanTeng

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How to hold Thai Pads In this video, we'll cover a basic way to hold focus mitts for your training partner. Do these few items when working with them so

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Mitt Work For Beginner Boxers In this video, we show you five different attack combinations you can use while training with the focus mitts. D&A. Thanks for INSTAGRAM: -- ▷ MERCH: -- ▷ TBI GYM:

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